Manganese, Mn in Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Calculator
Beverages
In 100 g (Grams) of Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice there is 0.031 mg of Manganese, Mn.
Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice
Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice is a type of Beverages. The most significant nutrients in Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice are listed below.
Water
|
93.8 g
|
93.8
|
g
|
93.8%
|
Energy (calorie)
|
26 kcal
|
26
|
kcal
|
|
Energy (joule)
|
109 kJ
|
109
|
kJ
|
|
Protein
|
0.73 g
|
0.73
|
g
|
0.73%
|
Total lipid (fat)
|
0 g
|
0
|
g
|
|
Ash
|
0.07 g
|
0.07
|
g
|
0.07%
|
Carbohydrate, by difference
|
5.77 g
|
5.77
|
g
|
5.77%
|
Fiber, total dietary
|
0.7 g
|
0.7
|
g
|
0.7%
|
Sugars, total
|
5.02 g
|
5.02
|
g
|
5.02%
|
Sucrose
|
0.2 g
|
0.2
|
g
|
0.2%
|
Glucose (dextrose)
|
1.7 g
|
1.7
|
g
|
1.7%
|
Fructose
|
2.9 g
|
2.9
|
g
|
2.9%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
4 mg
|
4
|
mg
|
|
Iron, Fe
|
0.04 mg
|
0.04
|
mg
|
|
Magnesium, Mg
|
3 mg
|
3
|
mg
|
|
Phosphorus, P
|
4 mg
|
4
|
mg
|
|
Potassium, K
|
47 mg
|
47
|
mg
|
0.05%
|
Sodium, Na
|
2 mg
|
2
|
mg
|
|
Zinc, Zn
|
0.02 mg
|
0.02
|
mg
|
|
Copper, Cu
|
0.009 mg
|
0.009
|
mg
|
|
Manganese, Mn
|
0.031 mg
|
0.031
|
mg
|
|
Selenium, Se
|
0 µg
|
0
|
µg
|
|
Vitamin C, total ascorbic acid
|
32.9 mg
|
32.9
|
mg
|
0.03%
|
Thiamin
|
0 mg
|
0
|
mg
|
|
Riboflavin
|
0 mg
|
0
|
mg
|
|
Niacin
|
0.026 mg
|
0.026
|
mg
|
|
Vitamin B-6
|
0 mg
|
0
|
mg
|
|
Choline, total
|
0.4 mg
|
0.4
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
1 µg
|
1
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
31 µg
|
31
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
26 IU
|
26
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
19 µg
|
19
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0 mg
|
0
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0.1 µg
|
0.1
|
µg
|
|
Fatty acids, total saturated
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total monounsaturated
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total polyunsaturated
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice